Tag Archives: National and International Workshops

Budget speech and all the mayhem at the countries Universities.

It’s easy to become cynical after listening to the President’s State of the Nation Speech, the Budget speech and all the mayhem at the countries Universities.

Financial Coach Suyan Budhoo in Johannesburg Financial Coaching by Suyan Budhoo at Pretoria

Despite everything that’s going on around us, we cannot curl up and die, we have to find a reason to wake up every morning and live. And, while you are living why not live the best version of your life. We cannot ignore the realities of the world around us, but we can choose to create a better reality for ourselves.

We live in stressful times, but why not use it as an excuse to create a healthy lifestyle for yourself. Exercise has been proven to reduce stress, increase energy and activate the mind to solve problems. So instead of panicking while watching the news on tv, go for a jog.

If money is tight and you are thinking about how you can keep your family entertained without spending a small fortune at the mall, its time you start looking for cheap (or even free) alternatives. Family picnics in the park, playing a game of cricket in your backyard or even just having a binge session of your favourite series are just some of the cost effective ways you can still have fun.

South African Financial Coach Johannesburg
Financial Coach Suyan Budhoo South Africa

Birthdays, mother’s day and father’s day have become so commercialized that we believe that the best presents are the most expensive ones. Being a mother myself, the things I most enjoy is a creative meal cooked by my kids or the handmade cards. The thing about adversity is that it forces you to tap into your creative talents that may be lying dormant.

It’s easy to complain about everything that’s going wrong, sometimes all it takes is an open mind and flexibility to live a happier, healthier life. Before you complain about everything that’s going wrong, focus on what you can do to turn it around.

Author : Suyan Budhoo
Financial Coach in Johannesburg

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Please Call us at 082 339 8393  or Contact for Financial Coaching Pretoria

Everyone has at sometime or the other been brought to their knees in pain

Life Coach in Pretoria

Only The Person Wins, Who never give up

Yes life is hard, not just yours.  Everyone has at sometime or the other been brought to their knees in pain, anguish, despair or fear. If you’ve lived long enough you are sure to have had some sort of “down time”.  At the time it may have seemed like a dark cloud hovering over you as if it would never lift, but it did and you are still here reading this post.

When life throws us curve balls, it comes with no warnings or instructions on how to deal with it.  We are left to fumble our way through difficult, unexplored situations with little or no skills on how to deal with all “the stuff” that is thrown our way.

Motivational Coach Johannesburg

South African Life Coach

A few years ago the highest cause of suicide was lost love, but today it’s debt. Life is forever changing, nothing remains the same.  If yesterday, you were unhappy, then who’s to say you can’t be wildly blissful today.  If yesterday you were jobless, who’s to say today you can’t receive a fantastic job offer. If yesterday you were hurting because you thought you lost the love of your life, who’s to say you can’t find your soulmate today.  As cliché as this may sound, after every storm there is a rainbow.

If, as you read this, you are going through a difficult time financially, a divorce, or your life as you know it is not going the way you would like it to, then take it from me, someone who had the misfortune to go through all of these disasters simultaneously, you are not alone, and this too will pass.  It’s not unusual to think that God is unfair or he has something against us being happy, I had those thoughts a few times and I’m sure I’m not alone.  But when you are mature enough and have seen some of the problems that people face, you cannot help but feel grateful for your problems too.  This may sound obscure to some, but in comparison to terminal cancer and being jobless or homeless, my problems seemed insignificant.

Relationship Coach in Pretoria

I obviously still felt weighed down by my problems, except now I felt a lot luckier than most.  I believe this is what got me through those difficult days, knowing that there are people out there that still have the courage to face a new day without knowing where their next meal will come from or if this will be their last day.  If they could face such unsurmountable circumstances with grace then so could I.

During my most difficult days I was reminded of this quote “What is worse than losing everything, it is losing the faith that we can gain everything back.”  In those words lie the secret of overcoming any difficult situation.  Have faith that tomorrow, or next week or maybe next year things will look better, but never give up or lose that faith.  Your tears will be replaced by smiles, your lack by abundance and your pain by love.

Suyan Budhoo
President at SuccessFocus – The Coaching Company in South Africa

Life is forever changing, nothing remains the same

Never Give Up – Life Coach Durban

Motivational Coach Durban
Only The Person Wins, Who never give up

Yes life is hard, not just yours. Everyone has at sometime or the other been brought to their knees in pain, anguish, despair or fear. If you’ve lived long enough you are sure to have had some sort of “down time”. At the time it may have seemed like a dark cloud hovering over you as if it would never lift, but it did and you are still here reading this post.

When life throws us curve balls, it comes with no warnings or instructions on how to deal with it.  We are left to fumble our way through difficult, unexplored situations with little or no skills on how to deal with all “the stuff” that is thrown our way.

South African Motivational Coach
Motivational Coach Johannesburg

A few years ago the highest cause of suicide was lost love, but today it’s debt. Life is forever changing, nothing remains the same.  If yesterday, you were unhappy, then who’s to say you can’t be wildly blissful today.  If yesterday you were jobless, who’s to say today you can’t receive a fantastic job offer. If yesterday you were hurting because you thought you lost the love of your life, who’s to say you can’t find your soulmate today.  As cliché as this may sound, after every storm there is a rainbow.

If, as you read this, you are going through a difficult time financially, a divorce, or your life as you know it is not going the way you would like it to, then take it from me, someone who had the misfortune to go through all of these disasters simultaneously, you are not alone, and this too will pass.  It’s not unusual to think that God is unfair or he has something against us being happy, I had those thoughts a few times and I’m sure I’m not alone.  But when you are mature enough and have seen some of the problems that people face, you cannot help but feel grateful for your problems too.  This may sound obscure to some, but in comparison to terminal cancer and being jobless or homeless, my problems seemed insignificant.

Never Give Up - Motivation by Life Coach Successfocus
Relationship Coach in Pretoria – How to Never Give Up

I obviously still felt weighed down by my problems, except now I felt a lot luckier than most.  I believe this is what got me through those difficult days, knowing that there are people out there that still have the courage to face a new day without knowing where their next meal will come from or if this will be their last day.  If they could face such unsurmountable circumstances with grace then so could I.

During my most difficult days I was reminded of this quote “What is worse than losing everything, it is losing the faith that we can gain everything back.”  In those words lie the secret of overcoming any difficult situation.  Have faith that tomorrow, or next week or maybe next year things will look better, but never give up or lose that faith.  Your tears will be replaced by smiles, your lack by abundance and your pain by love.

Suyan Budhoo
President at SuccessFocus – The Life Coaching Company South Africa