Tag Archives: NLP Coach

Budget speech and all the mayhem at the countries Universities.

It’s easy to become cynical after listening to the President’s State of the Nation Speech, the Budget speech and all the mayhem at the countries Universities.

Financial Coach Suyan Budhoo in Johannesburg Financial Coaching by Suyan Budhoo at Pretoria

Despite everything that’s going on around us, we cannot curl up and die, we have to find a reason to wake up every morning and live. And, while you are living why not live the best version of your life. We cannot ignore the realities of the world around us, but we can choose to create a better reality for ourselves.

We live in stressful times, but why not use it as an excuse to create a healthy lifestyle for yourself. Exercise has been proven to reduce stress, increase energy and activate the mind to solve problems. So instead of panicking while watching the news on tv, go for a jog.

If money is tight and you are thinking about how you can keep your family entertained without spending a small fortune at the mall, its time you start looking for cheap (or even free) alternatives. Family picnics in the park, playing a game of cricket in your backyard or even just having a binge session of your favourite series are just some of the cost effective ways you can still have fun.

South African Financial Coach Johannesburg
Financial Coach Suyan Budhoo South Africa

Birthdays, mother’s day and father’s day have become so commercialized that we believe that the best presents are the most expensive ones. Being a mother myself, the things I most enjoy is a creative meal cooked by my kids or the handmade cards. The thing about adversity is that it forces you to tap into your creative talents that may be lying dormant.

It’s easy to complain about everything that’s going wrong, sometimes all it takes is an open mind and flexibility to live a happier, healthier life. Before you complain about everything that’s going wrong, focus on what you can do to turn it around.

Author : Suyan Budhoo
Financial Coach in Johannesburg

For detail Information and further guidance

Please Call us at 0612895821 or Contact for Financial Coaching Pretoria

Advertisements

It felt like teenagers are another species altogether

As a mother of two teenagers, I was always second guessing myself, about whether I was saying the right stuff. It felt like teenagers are another species altogether, until I remembered that I was part of that species not so long ago. Thinking back to those years I vowed I would never be like my parents, I would be cool and never do all the embarrassing things my parents did. Fast forward to 2016 and I sometimes catch myself “being my parents”

Relationship Coaches Johannesburg

As the saying goes “If you can’t beat them join them”, so I decided to get back my cool with these new skill sets:

  • The one thing you should never, ever say – “When I was your age”. That just closes down any chance you may have to communicate with your teenager.
  • You need to learn the lingo to be in with the times – we are at a time where everything is going at a much faster pace and shorter attention spans. The lingo of today is acronyms , if you don’t know the meaning of OMG, WTF, ROFLMAO, BRB, then its time you learnt fast.
  • I heard my son say the other day, that if you’re not on facebook you don’t exist. I wouldn’t want to be put into that category, so if you have been ignoring social media, its time you start “existing”. Facebook, twitter and instagram are not going anywhere so if you want to remain relevant, I suggest you start taking a few lessons from your kids. A quick hint, don’t send your kids a friend request on facebook, if they do accept it, but don’t comment on anything they post, its very uncool.
  • Music is like a religion for teenagers, so you know what you need to do right. If your girls are into One Direction or your boys like Nicky Minaj, you have to learn the lyrics, who knows you may actually enjoy it. Quick tip, don’t ever say the music from your generation was better.
  • Pay attention to what you wear, especially when your kids are having their friends around. I also prefer to be comfortable, but it won’t kill you to put on some heels and make up once in a while.
  • Eat with your fingers, burp and use that colorful language when someone cuts infront of you in traffic (when its just you and the kids) they will realize you are human too, and can help to ease tense situations. They’ve already heard and seen everything anyway.
  • Do cool stuff, like trading in that station wagon for a sports car, or turn up the volume when their favourite song is on the radio and sing to it.

Make your relationship with your teenager count.

Author : Suyan Budhoo – Life Coach Pretoria

For detail Information and further guidance Call us at 061 289 5821 or Contact Relationship Coaching Pretoria

You can choose words like I am strong, happy, wealthy, healthy

Professional Relationship Coaches in Johannesburg
Relationship Coach Pretoria

During the month of love, we at Success Focus are focusing on relationships, the relationship with yourself, your loved one’s, colleagues and the rest of the world. Be sure to catch all the articles in this series.

My Relationship with Myself

Whatever comes after the words I am is entirely up to you. You can choose words like I am weak, worthless, depressed, sad and have results such as sickness, depression and even death show up in your life or you can choose words like I am strong, happy, wealthy, healthy and prosperous. As soon as you said those positive words, didn’t you sit up and feel confident, like a waterfall washing over you, leaving you refreshed. I Am, affirmations create a sense that “I Am” worthy and powerful. Nobody should ever forget that they matter in this world.

Nobody can make you feel the way do, except you. So why not choose to live in harmony with the world rather than in resistance. Living in harmony does not mean you have to forget about your uniqueness, it just means that no matter what challenges show up in your life, you will achieve that which is important to you. Use the challenges as opportunities, opportunities to overcome your fears and develop your strength.

As parents we sometimes rob ourselves of loving and caring for ourselves, thinking that our children should always come first, at any cost. By doing this we are turning our children into bullies and self-centred monsters. They will start to believe that they are all important, and mums feelings are not. The world out there will teach them a very different lesson, no matter how special mum thinks they are. Mum’s need for peace and happiness is in no way less than her sons need for playing soccer.

Suyan Budhoo Life Coach Pretoria
Life and Relationship Coach Suyan Budhoo South Africa

We are all whole and complete, the only person that can make us feel any less is the person in the mirror. To keep that person in the mirror happy you need to remind yourself daily that God moulded you in his image, shouldn’t you love yourself the way God loved you.

Author : Suyan BudhooProfessional Life Coach Johanesburg

For detail Information and further guidance

Please Call us at 082 339 8393  or Contact Relationship Coaching Pretoria 

Everyone has at sometime or the other been brought to their knees in pain

Life Coach in Pretoria

Only The Person Wins, Who never give up

Yes life is hard, not just yours.  Everyone has at sometime or the other been brought to their knees in pain, anguish, despair or fear. If you’ve lived long enough you are sure to have had some sort of “down time”.  At the time it may have seemed like a dark cloud hovering over you as if it would never lift, but it did and you are still here reading this post.

When life throws us curve balls, it comes with no warnings or instructions on how to deal with it.  We are left to fumble our way through difficult, unexplored situations with little or no skills on how to deal with all “the stuff” that is thrown our way.

Motivational Coach Johannesburg

South African Life Coach

A few years ago the highest cause of suicide was lost love, but today it’s debt. Life is forever changing, nothing remains the same.  If yesterday, you were unhappy, then who’s to say you can’t be wildly blissful today.  If yesterday you were jobless, who’s to say today you can’t receive a fantastic job offer. If yesterday you were hurting because you thought you lost the love of your life, who’s to say you can’t find your soulmate today.  As cliché as this may sound, after every storm there is a rainbow.

If, as you read this, you are going through a difficult time financially, a divorce, or your life as you know it is not going the way you would like it to, then take it from me, someone who had the misfortune to go through all of these disasters simultaneously, you are not alone, and this too will pass.  It’s not unusual to think that God is unfair or he has something against us being happy, I had those thoughts a few times and I’m sure I’m not alone.  But when you are mature enough and have seen some of the problems that people face, you cannot help but feel grateful for your problems too.  This may sound obscure to some, but in comparison to terminal cancer and being jobless or homeless, my problems seemed insignificant.

Relationship Coach in Pretoria

I obviously still felt weighed down by my problems, except now I felt a lot luckier than most.  I believe this is what got me through those difficult days, knowing that there are people out there that still have the courage to face a new day without knowing where their next meal will come from or if this will be their last day.  If they could face such unsurmountable circumstances with grace then so could I.

During my most difficult days I was reminded of this quote “What is worse than losing everything, it is losing the faith that we can gain everything back.”  In those words lie the secret of overcoming any difficult situation.  Have faith that tomorrow, or next week or maybe next year things will look better, but never give up or lose that faith.  Your tears will be replaced by smiles, your lack by abundance and your pain by love.

Suyan Budhoo
President at SuccessFocus – The Coaching Company in South Africa

Life is forever changing, nothing remains the same

Never Give Up – Life Coach Durban

Motivational Coach Durban
Only The Person Wins, Who never give up

Yes life is hard, not just yours. Everyone has at sometime or the other been brought to their knees in pain, anguish, despair or fear. If you’ve lived long enough you are sure to have had some sort of “down time”. At the time it may have seemed like a dark cloud hovering over you as if it would never lift, but it did and you are still here reading this post.

When life throws us curve balls, it comes with no warnings or instructions on how to deal with it.  We are left to fumble our way through difficult, unexplored situations with little or no skills on how to deal with all “the stuff” that is thrown our way.

South African Motivational Coach
Motivational Coach Johannesburg

A few years ago the highest cause of suicide was lost love, but today it’s debt. Life is forever changing, nothing remains the same.  If yesterday, you were unhappy, then who’s to say you can’t be wildly blissful today.  If yesterday you were jobless, who’s to say today you can’t receive a fantastic job offer. If yesterday you were hurting because you thought you lost the love of your life, who’s to say you can’t find your soulmate today.  As cliché as this may sound, after every storm there is a rainbow.

If, as you read this, you are going through a difficult time financially, a divorce, or your life as you know it is not going the way you would like it to, then take it from me, someone who had the misfortune to go through all of these disasters simultaneously, you are not alone, and this too will pass.  It’s not unusual to think that God is unfair or he has something against us being happy, I had those thoughts a few times and I’m sure I’m not alone.  But when you are mature enough and have seen some of the problems that people face, you cannot help but feel grateful for your problems too.  This may sound obscure to some, but in comparison to terminal cancer and being jobless or homeless, my problems seemed insignificant.

Never Give Up - Motivation by Life Coach Successfocus
Relationship Coach in Pretoria – How to Never Give Up

I obviously still felt weighed down by my problems, except now I felt a lot luckier than most.  I believe this is what got me through those difficult days, knowing that there are people out there that still have the courage to face a new day without knowing where their next meal will come from or if this will be their last day.  If they could face such unsurmountable circumstances with grace then so could I.

During my most difficult days I was reminded of this quote “What is worse than losing everything, it is losing the faith that we can gain everything back.”  In those words lie the secret of overcoming any difficult situation.  Have faith that tomorrow, or next week or maybe next year things will look better, but never give up or lose that faith.  Your tears will be replaced by smiles, your lack by abundance and your pain by love.

Suyan Budhoo
President at SuccessFocus – The Life Coaching Company South Africa

Life Coach & Business Coaching Pretoria – Success Focus – Home

Life Coach & Business Coaching Pretoria – Success Focus – Home.

When your CEO’s, Directors, Managers, Salespeople and Admin Staff are operating at their highest potential, then only will you see the results that you want for your business. We understand that your business is your passion. Igniting that passion can be frustrating when you are starting out. Success Focus can help eliminate that frustration so that you can focus on your passion. for detail visit http://successfocus.co.za